This recipe is so easy to prepare and the result is rich, thick, hearty and so
delicious it melts your heart.
- 6 chicken thighs (skinless and boneless is best) I strongly recommend thighs as chicken breast meat tends to become dry and a little tasteless
- 1 large onion thinly sliced
- 2 large carrots peeled and sliced thinly
- 50g dried cranberries (sold as Craisins)
- 50 - 60g chopped dried apricots
- 2 tablespoons plain flour
- 2 tbsp tomato puree
- 2 tbsp lemon juice
- 2 garlic cloves - crushed
- *1 - 2 teaspoons of Harissa Paste (optional)
- 400 mls chicken stock (if you don't have any you can make it from a stock cube and water)
- 1 -2 teaspoons ground cumin
- 1 -2 teaspoons ground ginger
- 1 teaspoon cinnamon
- If your chicken thighs have skin and bone then remove and discard the skin then layer them in the bottom of the slow cooker
- Layer the fruit and vegetables over the top of the meat
- In a separate jug or basin mix the flour, stock, tomato puree, lemon juice, and spices together then pour over the meat etc in the slow cooker. I suggest putting the flour into the basin first and adding a little liquid stirring it to make a paste, then gradually adding a more liquid stirring all the time to prevent lumps forming.
- Cook on high setting for a minimum of 6 hours but the longer you leave it the better it will be.
Serve with rice or cous cous and enjoy the lovely sweet richness of it all.
*Harissa Paste can be found near the spices in most good supermarkets.
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